A. Pretty much any age from 7 – 74 years old. We have specialist classes for all ages and abilities. You’re never too old to get started!
A. Absolutely! It’s great for fitness and self defence.
We have a good group of women who train here too, always looking to welcome new members.
A. We have classes Monday to Saturday. 1-2-1 tuition is available anytime to suit you!
A. Of course! Everyone is welcome. Most people come alone first but if you are bringing someone else just make sure you let us know. If it’s a friend under 16, their parents must also attend. Remember though, if you want to do it then just do it!
A. The address is: Unit 14 Venture Point, Stanney Mill Road, Ellesmere Port, CH2 4NE.
It’s just off J10 M53, by Cheshire Oaks.
A. For your first class, wear anything you feel comfortable in for exercise. T-shirt, leggings, jogging bottoms, shorts… that sort of thing. Bring a bottle of water. You can buy a drink at the Academy if you forget one.
A. Yes we have changing facilities. Most students come ready to go but if you are coming straight from work or school you can change here.
A. Your first one is FREE. We have a number of payment options including monthly. Classes work out between £4 – £9 depending how often you come. We do have different programs to choose from though and discounts for family memberships.
So the best thing to do is book a FREE TRIAL first to try it out.
A. Remember, you’re never too old and you’re never too unfit here. We have classes for all ages and fitness levels. The hardest part is getting started and you’ve made it this far already so don’t give up now! Give us a call and chat to us first or book a FREE TRIAL here straight away.
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